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Sunday, December 2 • 11:30am - 12:30pm
Yoga and Judaism

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Explore the similarities between the Ten Sephirot and the Seven Chakras, as well as some yoga postures as Hebrew letters. This program is for people new to yoga, as well as those with experience. It will be an easy, relaxing session, doing only what feels best. You may want to bring a mat or beach towel. There will be some extras available.

avatar for Steffi Shapiro

Steffi Shapiro

Steffi Shapiro has been teaching yoga for over 40 years. She teaches at her studio and at many senior facilities. She often presents Yoga and Judaism at B'nai Or and other places.

Sunday December 2, 2012 11:30am - 12:30pm
CR 9

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